Sunday Bites & Tidbits | Sundays @ 5pm Pacific
Welcome to Sunday Bites & Tidbits! ๐
Join the dynamic trio of Chef Babette, Terrah Bennett Smith, and Silvia 'Punkin' Mathis as they dish out unfiltered conversations on mindfulness, wellness, and plant-based living ๐ฅ. Each week, they'll serve up inspiring discussions, expert insights, and real-life stories on holistic wellness, sustainable living, and personal growth ๐ฑ.
Tune in for:
Thought-provoking conversations that will nourish your mind, body, and spirit ๐โโ๏ธ
Expert advice on plant-based living, mindfulness, and self-care ๐ฅ
Real-life stories of transformation and growth ๐
Laughter, love, and a healthy dose of humor! ๐
Stay Connected:
Visit our website: https://sbt.buzzsprout.com/follow ๐
Follow the hosts:
Chef Babette: https://www.instagram.com/chefbabette/?hl=en ๐ฉโ๐ณ
Terrah Bennett Smith: https://www.instagram.com/terrahbennettsmith/ ๐ฌ
Silvia 'Punkin' Mathis: https://www.instagram.com/silviamathisofficial/ ๐
Follow Sunday Bites and Tidbits:
Instagram: https://www.instagram.com/sundaybitesandtidbits/ ๐ธ
Facebook/Meta: https://www.facebook.com/Sundaybitesandtidbits/ ๐ฅ
Remember, Nobody can do YOU better than YOU! ๐โโ๏ธ๐ฅ๐