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Sunday Bites & Tidbits | Sundays @ 5pm Pacific Artwork
Episodes
10

Sunday Bites & Tidbits | Sundays @ 5pm Pacific

Welcome to Sunday Bites & Tidbits! ๐ŸŒŸ

Join the dynamic trio of Chef Babette, Terrah Bennett Smith, and Silvia 'Punkin' Mathis as they dish out unfiltered conversations on mindfulness, wellness, and plant-based living ๐Ÿฅ—. Each week, they'll serve up inspiring discussions, expert insights, and real-life stories on holistic wellness, sustainable living, and personal growth ๐ŸŒฑ.

Tune in for:
Thought-provoking conversations that will nourish your mind, body, and spirit ๐Ÿ’†โ€โ™€๏ธ
Expert advice on plant-based living, mindfulness, and self-care ๐Ÿฅ‘
Real-life stories of transformation and growth ๐ŸŒˆ
Laughter, love, and a healthy dose of humor! ๐Ÿ˜‚

Stay Connected:
Visit our website: https://sbt.buzzsprout.com/follow ๐Ÿ“š

Follow the hosts:
Chef Babette: https://www.instagram.com/chefbabette/?hl=en ๐Ÿ‘ฉโ€๐Ÿณ
Terrah Bennett Smith: https://www.instagram.com/terrahbennettsmith/ ๐ŸŽฌ
Silvia 'Punkin' Mathis: https://www.instagram.com/silviamathisofficial/ ๐ŸŒŸ

Follow Sunday Bites and Tidbits:
Instagram: https://www.instagram.com/sundaybitesandtidbits/ ๐Ÿ“ธ
Facebook/Meta: https://www.facebook.com/Sundaybitesandtidbits/ ๐Ÿ‘ฅ

Remember, Nobody can do YOU better than YOU! ๐Ÿ’โ€โ™€๏ธ๐Ÿ”ฅ๐Ÿ’– 


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Contributors

Head Shot

Chef Babette Davis

Co-host
Head Shot

Silvia 'Punkin' Mathis

Co-host
Head Shot

Terrah Bennett Smith

Co-host