Sunday Bites & Tidbits | Sundays @ 5pm Pacific
Welcome to Sunday Bites & Tidbits! 🌟
Join the dynamic trio of Chef Babette, Terrah Bennett Smith, and Silvia 'Punkin' Mathis as they dish out unfiltered conversations on mindfulness, wellness, and plant-based living 🥗. Each week, they'll serve up inspiring discussions, expert insights, and real-life stories on holistic wellness, sustainable living, and personal growth 🌱.
Tune in for:
Thought-provoking conversations that will nourish your mind, body, and spirit 💆♀️
Expert advice on plant-based living, mindfulness, and self-care 🥑
Real-life stories of transformation and growth 🌈
Laughter, love, and a healthy dose of humor! 😂
Stay Connected:
Visit our website: https://sbt.buzzsprout.com/follow 📚
Follow the hosts:
Chef Babette: https://www.instagram.com/chefbabette/?hl=en 👩🍳
Terrah Bennett Smith: https://www.instagram.com/terrahbennettsmith/ 🎬
Silvia 'Punkin' Mathis: https://www.instagram.com/silviamathisofficial/ 🌟
Follow Sunday Bites and Tidbits:
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Facebook/Meta: https://www.facebook.com/Sundaybitesandtidbits/ 👥
Remember, Nobody can do YOU better than YOU! 💁♀️🔥💖
Sunday Bites & Tidbits | Sundays @ 5pm Pacific
Keesha Sharp: Unapologetically Me - Passion, Purpose, and Motherhood (Pt. 1)
Hi SBT Family!
Join us for a refreshingly honest conversation with the beautiful and talented Keesha Sharp, actress, director, and devoted mom redefining what it means to be a woman in Hollywood!
Keesha's infectious energy, unapologetic honesty, and generosity of spirit made our conversation unforgettable. Our chat with her was so rich, raw, and revelatory that we couldn't contain it in just one episode - please enjoy Part 1 of this special conversation! A true gem, Keesha's captivating beauty is matched only by the radiance of her inner spirit, kindness, and heart, shining through in all she does.
In this conversation, Keesha shares her unfiltered thoughts on:
- Embracing her true self as a mom and professional in the face of industry pressure
- Finding purpose and passion in her work as a mom and artist, and why she says "I love this work so much I'd do it for free."
- Navigating the ups and downs of her career and motherhood
- Prioritizing self-care and mental health as a busy parent
- Empowering women to take control of their own stories and pursue their passions
Watch the Video version on YouTube and Spotify.
Like, Share, and Subscribe to Sunday Bites and Tidbits on YouTube:
https://www.youtube.com/@SundayBitesandTidbits
Follow Keesha on IG and TikTok:
https://www.instagram.com/keeshasharp
https://www.tiktok.com/@keeshasharp
Remember...
Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋