Sunday Bites & Tidbits | Sundays @ 5pm Pacific
Welcome to Sunday Bites & Tidbits! 🌟
Join the dynamic trio of Chef Babette, Terrah Bennett Smith, and Silvia 'Punkin' Mathis as they dish out unfiltered conversations on mindfulness, wellness, and plant-based living 🥗. Each week, they'll serve up inspiring discussions, expert insights, and real-life stories on holistic wellness, sustainable living, and personal growth 🌱.
Tune in for:
Thought-provoking conversations that will nourish your mind, body, and spirit 💆♀️
Expert advice on plant-based living, mindfulness, and self-care 🥑
Real-life stories of transformation and growth 🌈
Laughter, love, and a healthy dose of humor! 😂
Stay Connected:
Visit our website: https://sbt.buzzsprout.com/follow 📚
Follow the hosts:
Chef Babette: https://www.instagram.com/chefbabette/?hl=en 👩🍳
Terrah Bennett Smith: https://www.instagram.com/terrahbennettsmith/ 🎬
Silvia 'Punkin' Mathis: https://www.instagram.com/silviamathisofficial/ 🌟
Follow Sunday Bites and Tidbits:
Instagram: https://www.instagram.com/sundaybitesandtidbits/ 📸
Facebook/Meta: https://www.facebook.com/Sundaybitesandtidbits/ 👥
Remember, Nobody can do YOU better than YOU! 💁♀️🔥💖
Sunday Bites & Tidbits | Sundays @ 5pm Pacific
The Power of Kindness; What You Don't Know
Guest: Jaclyn Lindsey, CEO | Co-Founder of kindness.org
Think kindness is just a soft skill? Think again! Join us for a game-changing conversation with Jaclyn Lindsey, CEO and Co-Founder of kindness.org, as she reveals the surprising ways kindness can boost your bottom line, improve mental health, and create a culture of courage in a world of cancel culture and fear. Plus, learn about the exciting initiatives of Kindness Week (Nov 11-17), and World Kindness Day (Nov 13), and discover your own Kindness Quotient (KQ) with the KQ test. Get inspired and empowered to harness the practical power of kindness in your life and business!
Remember...
Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋
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