Sunday Bites & Tidbits | Sundays @ 5pm Pacific
Welcome to Sunday Bites & Tidbits! π
Join the dynamic trio of Chef Babette, Terrah Bennett Smith, and Silvia 'Punkin' Mathis as they dish out unfiltered conversations on mindfulness, wellness, and plant-based living π₯. Each week, they'll serve up inspiring discussions, expert insights, and real-life stories on holistic wellness, sustainable living, and personal growth π±.
Tune in for:
Thought-provoking conversations that will nourish your mind, body, and spirit πββοΈ
Expert advice on plant-based living, mindfulness, and self-care π₯
Real-life stories of transformation and growth π
Laughter, love, and a healthy dose of humor! π
Stay Connected:
Visit our website: https://sbt.buzzsprout.com/follow π
Follow the hosts:
Chef Babette: https://www.instagram.com/chefbabette/?hl=en π©βπ³
Terrah Bennett Smith: https://www.instagram.com/terrahbennettsmith/ π¬
Silvia 'Punkin' Mathis: https://www.instagram.com/silviamathisofficial/ π
Follow Sunday Bites and Tidbits:
Instagram: https://www.instagram.com/sundaybitesandtidbits/ πΈ
Facebook/Meta: https://www.facebook.com/Sundaybitesandtidbits/ π₯
Remember, Nobody can do YOU better than YOU! πββοΈπ₯π
Sunday Bites & Tidbits | Sundays @ 5pm Pacific
Empowered Living with Arnita Champion
Join us as we chat with Arnita Champion!
Hear Arnita's journey from athletic triumphs to overcoming adversity, including a life-altering Achilles injury. Discover her unwavering faith and resilience.
Connect with Arnita in all the places;
https://www.instagram.com/arnitachampion/?hl=en
https://arnitachampion.com/
Stay Connected:
Visit our website: https://sbt.buzzsprout.com/follow π
Follow the hosts:
Chef Babette: https://www.instagram.com/chefbabette/?hl=en π©π½βπ³
Terrah Bennett Smith: https://www.instagram.com/terrahbennettsmith/ π¬
Silvia 'Punkin' Mathis: https://www.instagram.com/silviamathisofficial/ π
Follow Sunday Bites and Tidbits:
Instagram: https://www.instagram.com/sundaybitesandtidbits/ πΈ
Facebook/Meta: https://www.facebook.com/Sundaybitesandtidbits/ π₯
Hey, FAMILY! π
Let's get real for a sec... creating a podcast that's all about nourishing your mind, body, and soul takes a VILLAGE πͺ (and a few cups of βοΈ coffee). We're not just talking about recording episodes, we're talking about researching, writing, editing, and producing a show that's worthy of your precious β° time.
By supporting Sunday Bites & Tidbits, you're not just throwing money at a podcast... π€ (although, that's AWESOME too π). You're investing in a community that's all about EMPOWERING WOMEN TO TAKE CONTROL OF THEIR WELL-BEING πͺ
Your support means we can:
β¨ Keep bringing you INSPIRING CONVERSATIONS with amazing guests π€©
β¨ Create more RESOURCES and GOODIES to help you on your wellness journey π
β¨ Keep our podcast AD-FREE π
ββοΈ (because, let's face it, ads can be annoying π)
So, if you LOVE WHAT WE'RE DOING and want to be a part of this amazing community, consider supporting us with a monthly donation. It's like buying us a cup of βοΈ coffee (or two, or three...) every month π€.
https://www.buzzsprout.com/2384528/support: SUPPORT US / DONATE NOW π
THANK YOU for being an amazing listener and for being the best part of this journey with us!
LIKE, SUBSCRIBE, SHARE, and HIT THAT NOTIFICATION BUTTON! π
Remember, Nobody can do YOU better than YOU! πββοΈπ₯π
Babette, Terrah, and Silπ¦
Remember...
Nobody can do you, better than you!!
Babette, Terrah, and Sil π¦