Sunday Bites & Tidbits | Sundays @ 5pm Pacific
Welcome to Sunday Bites & Tidbits! 🌟
Join the dynamic trio of Chef Babette, Terrah Bennett Smith, and Silvia 'Punkin' Mathis as they dish out unfiltered conversations on mindfulness, wellness, and plant-based living 🥗. Each week, they'll serve up inspiring discussions, expert insights, and real-life stories on holistic wellness, sustainable living, and personal growth 🌱.
Tune in for:
Thought-provoking conversations that will nourish your mind, body, and spirit 💆♀️
Expert advice on plant-based living, mindfulness, and self-care 🥑
Real-life stories of transformation and growth 🌈
Laughter, love, and a healthy dose of humor! 😂
Stay Connected:
Visit our website: https://sbt.buzzsprout.com/follow 📚
Follow the hosts:
Chef Babette: https://www.instagram.com/chefbabette/?hl=en 👩🍳
Terrah Bennett Smith: https://www.instagram.com/terrahbennettsmith/ 🎬
Silvia 'Punkin' Mathis: https://www.instagram.com/silviamathisofficial/ 🌟
Follow Sunday Bites and Tidbits:
Instagram: https://www.instagram.com/sundaybitesandtidbits/ 📸
Facebook/Meta: https://www.facebook.com/Sundaybitesandtidbits/ 👥
Remember, Nobody can do YOU better than YOU! 💁♀️🔥💖
Sunday Bites & Tidbits | Sundays @ 5pm Pacific
Part-Two - Food And Your Vision - Lakshman (Dr. Lucky) Mulpuri MD - Plant-based Ophthalmologist.
We all grew up believing that carrots help our eyesight. Is there truth? Join us as we talk healthy eating and the health of your eyes. with Lakshman (Dr. Lucky) Mulpuri MD.
Remember...
Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋
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